Why Counselling or Psychotherapy?

• Sometimes life can be a struggle for example, when we experience a relationship breakdown or a bereavement. Many people struggle with issues like panic attacks, anxiety or depression. You may find it difficult to navigate your particular challenge.

• Counselling and psychotherapy can help you to take control of your life again.

• I offer counselling sessions which are tailored to meet your individual needs. I work in a collaborative way to make the experience of therapy individualised for you.

• Please read more to understand how I work.

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